Healthy Holidays from About.com

Do you ever feel that December is one long gauntlet of unhealthy choices? Our schedules are often disrupted, there are goodies everywhere, and making time for exercise seems to be really difficult. Well, About.com to the rescue! The Guides on About.com's Health Channel have lots of ideas to help you get to New Years in a happy, healthy way!

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Check these out:

• From Elizabeth Scott, Stress Management Guide:
  How to Manage Holiday Stress
  
  
• From Wendy Bumgardner, Walking Guide:
  10 Tips to Finding Time to Walk During the Holidays
  
  
• From Paige Waehner, Exercise Guide:
  Five Ways to Avoid Extra Holiday Pounds