Did you miss my commentary on the Oprah show on Compulsive Overeating, or how Alton Brown lost 50 pounds on his 4 List Plan? How about the big study about saturated fat and the other one showing the success of low-carb diets in lowering blood pressure?I've archived the "Best of my Low-Carb Blog" to make them easier to find. I've divided them into the science-y ones and the more general ones.
Photo © Steve Woods
O Pasta, Where Art Thou? – another great article of many. Thanks for all your help and ideas.
thanks laura
Hi there
Thanks but wish you o had a plan to prevent withdrawral cravings /symptoms alsas I suffer so badly
Wish you had a plan to stop my withdrawral symptoms/cravings as I suffer sooooo bad