Notes on Good Calories, Bad Calories by Gary Taubes

If you are interested in how we came to believe that dietary fat is bad, and carbs are good, you probably already know about Gary Taube's excellent book Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health. (For those of you who found it a bit heavy on the history and science, you'll be glad to know that a more user-friendly version is due out in a few months!) Now, for a limited time, someone (I know not who) has put their notes on the book on the Web. Check it out here.

Interested in the book Good Calories, Bad Calories?

Image Courtsey of Pricegrabber

Related Resources:

• Study: Low-Fat Diets Don't Offer Health Protection
  
  
• Study: Low-Carb Diets Don't Raise Risk of Heart Disease
  
  
• Study: Low-Carb Diets Improve Cholesterol Even Without Weight Loss