Avoid the College Carb Trap

Are you starting or returning to college? Do you worry that you'll end up carrying more weight around with you than just those textbooks? One way to avoid the "Freshman 15" is to pay attention to the amount of carbohydrate you're eating. It's so easy to start going for the carby foods in college, but there are lots of other choices. Check out my new Low Carb College Guide for lots of tips.

Photo of College Salad Bar: Justin Sullivan/Getty Images

Related Resources:

• Low-Carb Snack List
  
  
• Sugar's Many Disguises
  
  
• About.com's College Life Site