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Low Carb Diets Blog

By Laura Dolson, About.com Guide to Low Carb Diets since 2005

I Love Artichoke Season

Tuesday April 28, 2009
artichoke At this time of year I feel very fortunate to live near the Artichoke Capitol of the World. The markets here fill up with artichokes of all sizes. Did you know that a medium artichoke has 4 grams of effective carbohydrate and 10 grams of fiber? Please don't be intimidated by them -- they are delicious, healthy, and fun to eat! Check out this carb profile, and lots of other information about artichokes.

Photo © Laura Dolson

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April 28, 2009 at 4:21 pm
(1) Mai says:

Mmmm, I adore artichokes! Trader Joe’s has beautiful artichokes on sale right now, I cooked up a batch of eight of them so I can have one every day!

April 28, 2009 at 4:23 pm
(2) Mai says:

I adore artichokes! They are on sale right now at Trader Joe’s, I cooked up a batch of eight so I could have one every day for a week!

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