Spring Clean Your Diet
Saturday April 25, 2009
Spring is a great time to clean out, dust off, and rake away the debris that collects over the winter. It's also a good time to look at what we're doing for our health. Have we let some of our resolutions lose some of their resolve? Have we let some "trigger foods" into the house to sabotage our way of eating? Let's clean out the pantry, tune-up, and renew, starting today! Here's some help:
Photo © Chris Leschinsky/Getty Images
Comments
Cleaning out the pantry is a must! Not having the temptation there makes a huge difference. Not only that, when I took my food to the local food bank I got a tax deduction for it!