Salmon: True Super Food
Wednesday April 22, 2009
We just got bad news about salmon here on the California Coast -- due to a collapse of the salmon population in our area, the commercial salmon season here has been called off for the second year in a row. Happily, the wild Alaskan salmon population is very carefully managed and remains robust. Salmon is a true super food, with healthy fats, Vitamin D, protein, and other healthy nutrients. Are you a salmon lover? I have lots of great info for you:
Photo © Karen Struthers
We here in Southern Oregon are experiencing the same thing but fortunately, my extended family/in-laws are very good anglers and catch salmon well.
We eat wild Alaskan salmon here too!