Poll: How Do You Do Low Carb?

How do you low carb? Do you follow a plan from a book, or have you developed your own variation? Tell us about it! Vote by clicking on one of the choices below, and tell us how you "do your own thing" in the comments section.

Photo © Laura Dolson

Poll: What low-carb plan do you follow?

• Atkins Diet
• South Beach Diet
• Protein Power Diet
• Dr. Bernstein's Diabetes Diet
• Sonoma Diet
• Low Glycemic Diet
• No sugars, grains, high-sugar fruit, or starchy vegetables
• "No White Diet" - no sugars, white flour, potatoes, white rice
• Some other popular plan (please tell us in comments below)
• A plan of my own (please tell us about it in comments below)
• View Results

Related Resources:

• Atkins Diet Information
  
  
• South Beach Diet Information
  
  
• More Populer Low-Carb Plans