Sugar-Free Sports Drinks

I'm sure you've figured out by now how much sugar is commercial sports drinks. Is this necessary? What else is in sports drinks? I take sports drinks apart, look at the ingredients, and then put them back together for low carbers, including a recipe. Check out sugar-free sports drink.

Photo by Ana Abejon

Related Resources:

• Alternatives to Soda
  
  
• South Beach Diet Beverage List
  
  
• More Low-Carb Beverages