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Low Carb Diets Blog

By Laura Dolson, About.com Guide to Low Carb Diets since 2005

Eggs Really ARE Incredible!

Monday March 24, 2008
eggsConsider the egg. Its purpose is to bring new life into the world, and to nourish that life until it reaches the point where it can survive on its own. No wonder that eggs are one of the most nutrient-rich foods available to us. The egg is a symbol of Spring and new life partly because of the nourishment it provides, but also because during the winter, chickens do not naturally lay many eggs. The return of the light brings the return of eggs, so let's celebrate spring with this low cost, low carb, and versatile protein source. Eggs Really ARE Incredible!

Photo © Kostas Konstantopoulos

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