How to Thicken a Low-Carb Sauce

When making a white sauce or other sauce, stew, or soup requiring a thickener, many low carb cooks are unsure of the best approach, since traditional thickeners are starches. Sometimes, if you are only using a little starch for a recipe that makes several servings, it may not matter. However, if you are cooking a thick sauce or soup, you might want to consider some lower carb alternatives. Here are some of the ins and outs of making low carb sauces.

Image © Philipp G.

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