Health Connections

One of the great things about being an About.com Guide is that I learn valuable and interesting things from my fellow Guides. Did you know that right here on the Health Channel there are over 80 sites, and that the whole About.com Network has over 600 sites? Here are some recent articles which I thought might be of interest to my readers.
Image © Teri Robert

From Shereen Jegtvig, Nutrition Guide:
Why Good Nutrition is Important

From Paige Waehner, Exercise Guide:
How to Stay Motivated to Exercise

From Paul Rogers, Weight Training Guide:
The Best Exercise for Diabetes