Edging Towards a Low-Carb Diet

Are you, or perhaps friends or family, interested in low-carb eating but not ready to make a big commitment? People vary when it comes to diet change. Some are ready to plunge right in and make radical changes. For others, it simply doesn't work that way, and taking smaller steps works much better. Here are seven easy steps down the road to low-carb eating.

Photo © Karen Struthers

Related Resources:

• Alternatives to Sugary Drinks
  
  
• Low-Carb Substitutes for High-Carb Foods
  
  
• What is a Low-Carb Diet?