Dr. Bernstein's Diabetes Diet

Dr. Bernstein is a physician with Type I diabetes. For a long time, he assumed that he would have to live with the complications of diabetes he saw in so many diabetics. But eventually he developed a system of diabetes management which enabled him to closely manage his blood sugar and reverse his many complications of diabetes. That was in 1969, and he is in his 70's and still healthy today, and advising diabetics how to live long healthy lives. He has also found that his approach helps non-diabetics lose weight and improve their health. Here's an overview of Dr. Bernstein's plan.

Related Resources:

• Pros and Cons of Bernstein's Diet
  
  
• How to Start Bernstein's Diet
  
  
• The Road to Diabetes
  
  
• About.com's Diabetes Site