Dining Out Italian and Low Carb

When most people think of Italian food, their minds immediately leap to dishes which are overwhelmingly high in carbohydrate – pasta, pizza, and bread. But there are lots of Italian dishes that are great choices for people who must watch their carbs. In fact, the whole trick to staying low carb in Italian restaurants is, believe it or not, to eat as an Italian would! Here’s help in making your way through an Italian menu. Buon Appetito!

Antipasto Plate Photo by S. Kashkin

Related Resources:

• Low Carb Restaurant Tips
  
  
• Low Carb Eating in Chinese Restaurants
  
  
• Low Carb Eating in Mexican Restaurants
  
  
• Dining Out on the South Beach Diet
  
  
• About’s Italian Cooking Site