High Fiber, Low Carb

Have you heard that low carb diets are low in fiber? Don't believe everything you hear. I eat a high fiber, low carb diet, and it isn't hard - in fact, almost all of my low carb menus have at least 25 grams of fiber. Find out how you can eat a high fiber, low carb diet.

Photo by Vinko Murko

Related Resources:

• List of Foods High in Fiber and Low in Carbohydrate
  
  
• Sample Low Carb High Fiber Menu
  
  
• Ten Tips for Easy Vegetable Preparation