Health Connections

One of the great things about being an About Guide is that I learn valuable and interesting things from my fellow Guides. Did you know that right here on the Health and Fitness Channel there are over 70 sites? Here are some recent articles which I thought might be helpful to my readers. Stay healthy and safe this winter!

From Paige Waehner, Exercise Guide:
Giving Up the Weight Loss Obsession

From Wendy Bumgardner, Walking Guide:
Ways to Motivate Yourself to Walk

From Karen Lee Richards, Fibromyalagia and Chronic Fatigue Syndrome Guide:
How to Get Your Doctor to Take You Seriously

From Rod Brouhard, First Aid Guide:
Wintertime Safety Tips