Do you ever feel that December is one long gauntlet of unhealthy choices? Our schedules are often disrupted, there are goodies everywhere, and making time for exercise seems to be really difficult. Well, About.com to the rescue! Jennifer Scott, About.com's Guide to Weight Loss, has collected links to article from around About.com to help you get to New Years in a happy, healthy way!
Photo © IStockPhoto
More from About.com:
- From Elizabeth Quinn, Sports Medicine Guide:
Getting Through the Holidays Without Losing Fitness
10 Tips to Finding Time to Walk During the Holidays
Buying Safe Toys This Christmas
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