What To Eat on a Low Carb Diet

When the doctor told my husband to cut back on carbs, my husband was somewhat at a loss. “Just tell me what to eat!”, he wanted to know. This is probably the reason why the food lists on the site are so popular. The short answer to the question is “lots of vegetables, some fruit, and enough protein”. But of course, that doesn’t really tell the tale. Here are some lists of low carb food to help you answer the vital question, “what can I eat?”. And be sure to check out my low carb, high nutrition menus as well.

Related Resources:

• South Beach Diet Food Lists
  
  
• Atkins Induction Food Lists
  
  
• Sugar Busters Diet Food List