Low Fat Low Carb Recipes

The hot days of summer are lingering, and with it, many of us have the urge for light eating. Or perhaps you live with someone who watches their fat intake. Or maybe you've found that keeping an eye on calories, as well as carbs, has become helpful. In any case, knowing some recipes that are low in fat as well as carbohydrate can be very handy. (Note: There is very little evidence that a low fat diet improves health in general. For an example, see this report. However, there is also growing evdience that different people do well on different diets, some of which are lower in fat. )

Photo of low fat chicken breasts by Paul Johnson

Some Low Fat Low Carb Recipes:

• Foolproof Oven-Baked Salmon
  
• Korean Beef
  
• Snow Pudding