Eat Your Lycopene

Lycopene is one of the phytonutrients that has received a lot of attention as an antioxidant and in cancer prevention. Learn more about it and where to get it as Shereen Jegtvig, About’s Nutrition Guide, tells you five ways to get lycopene into your diet, and Fiona Haynes, About's Guide to Low Fat Cooking, brings you more information about tomatoes and lycopene.

Photo by Marianne Venegoni

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