New Menu – High Nutrition, High Fiber, High Protein, Low Carb

I am especially pleased with this menu. Most of my menus, while fulfilling almost all essential daily nutritional requirements, tend to come up short on calcium and Vitamin D - but this one manages it, along with the other nutrients. It has 50 grams of carbohydrate along with 33 grams of fiber. It would be great for South Beach Phase Two, Atkins Ongoing Weight Loss Phase, or for those of us who are just watching our carbs. Take a Look at the New Menu

Have questions about low carb eating? In our Low Carb Forum , we love to talk about it – why don’t you take a look, and maybe join the party?

Photo by Melanie Martinelli

More Low Carb Menus and Meal Ideas:

• No Cook Menu – Includes Fast Food Lunch
  
  
• All the Menus
  
  
• Breakfast Ideas
  
  
• Lunch Ideas
  
  
• Dinner Ideas
  
  
• Snack Ideas