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Low Carb Diets Blog

By Laura Dolson, About.com Guide to Low Carb Diets since 2005

A Guide to Reduced-Sugar Jams and Preserves

Friday March 24, 2006
Ever want a little jam to spread on your low carb muffin or pancake? One look at the label of most jams is enough to send you running the other way! There are alternatives, but the labeling can be confusing. Here’s a brief guide to sugar-free and reduced-sugar jams and preserves.

Have a favorite jam? Come tell us about it in the Forum!

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