Q&A: Potassium and Low Carb Diets
Wednesday March 8, 2006
I sometimes hear from readers that they have gotten advice to take potassium supplements while eating a low carb diet. I looked into this, and give you my opinion.
Quick Quiz: Which Foods Are High in Potassium?
Which of the following foods do you think is highest in potassium?
a) 1 cup yogurt
b) ½ cup cooked spinach
c) 1 medium banana
d) ½ avocado
e) 1 cup cooked chopped broccoli
f) 4 oz pork chop (boneless)
Find the Answer Here
Quick Quiz: Which Foods Are High in Potassium?
Which of the following foods do you think is highest in potassium?
a) 1 cup yogurt
b) ½ cup cooked spinach
c) 1 medium banana
d) ½ avocado
e) 1 cup cooked chopped broccoli
f) 4 oz pork chop (boneless)
Find the Answer Here
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