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Low Carb Diets Blog

By Laura Dolson, About.com Guide to Low Carb Diets since 2005

Low Carb Menu #2

Sunday February 19, 2006
I’m pleased with the success of my first daily low carb menu last week – I got a lot of positive feedback on it. So here is the second installment. This one has 35 grams of usable carbohydrate and 23 grams fiber, plus all essential nutrients, and suggestions for modifications based on your individual needs.

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