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Laura Dolson
Low Carb Diets Blog

By Laura Dolson, About.com Guide to Low Carb Diets

Can Carb Cravings Be Your Friend?

Thursday February 16, 2006
We've all been there - we find ourselves standing in front of the refrigerator for the fifth time in two hours - not really hungry, but wanting to eat something. Why? It could be carb cravings - those urges to eat that we get from eating too much carbohydrate. How to read the signals, and what to do about it.

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