Job Stress and Metabolic Syndrome

Elizabeth Scott, About's Guide to Stress Management, has an interesting article about a recent study of job-related stress: Stress and Metabolic Syndrome. The majority of diet studies regarding metabolic syndrome (insulin resistance syndrome) show that a reduced-carbohydrate diet is helpful in treating this potentially life-threatening health problem.

More Low Carb News

Today's Super Bowl Appetizers come from out Low Fat Cooking Guide, Fiona Haynes. Yes, it is possible for a food to be both low fat and low carb! Check out her Low Fat Red Pepper Dip and Spicy Shrimp Kabobs.