Understanding Carb Counts

A reader is puzzled when comparing what he sees on his package of flax meal to the carb counts in my recipe. I walk him through the ins and outs of carb counts on food labels.

Today's Super Bowl Appetizer comes from our Busy Cooks Guide, Linda Larsen: Crockpot Crab Dip, a rich and elegant seafood dip recipe, is made in minutes, cooks to perfection in the crockpot, and can be held on low for up to 2 hours.