It's 4 PM. You're hungry. Dinner is hours away. What do you do? It’s so important to plan for those times when we’re hungry and we need to find something to eat quickly. Often, the easiest things to find are chips, candy, and other carb-laden munchies. Ideally, a low carb snack should have protein, healthy fat, and some fiber, to keep the “hungries” away until the next mealtime. Here’s a list of low carb snacks to have on hand.

Photo © bmcent1 from Stockxpert

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