Wednesday December 16, 2009

Can you believe that Christmas is just a bit more than a week away? We're in the Final Countdown! In our house, we usually have turkey again on Christmas. But whatever your favorite Christmas dinner, the approach to cutting carbs is the same. Check out my tips and tricks in
Planning Your Low-Carb Holiday Dinner. Also, here are some Christmas dinner ideas from around About.com. Many of the ideas on the pages I've selected are low in carbohydrate. And no matter what you choose to eat on Christmas, have a merry, happy, and wonderful day!
Photo © Marmion from Stockxpert
Sunday December 13, 2009

Have you heard of Jimmy Moore, of the "Livin' La Vida Low-Carb" book,
podcast, and
blog? If not, you should definitely check them out! Jimmy lost almost 200 lbs by embracing a low-carb way of eating and has kept it off for almost 5 years. Since then he has devoted himself to educating others about healthy low-carb living. He has a new book out called "21 Life Lessons from Livin' La Vida Low-Carb", which I'm looking forward to reading soon. (You can find out about it on his blog.)
A couple of recent gems from Jimmy that I recommend to you:
Top 25 Books and DVDs of 2009
Fabulous Interview with Dr. John Briffa
Photo Courtesy of Jimmy Moore
Related Resources:
Friday December 11, 2009

Hanukkah starts tonight and goes through next week. One of the traditions of the holiday is to eat foods fried in oil. Did you know that there are different kinds of latkes? They don't have to be made from potato, and I have some alternative latke ideas. It's also becoming more popular to eat a kind of fried doughnuts called sufganiot as they do in Isreal. I can't say that I've made an authentic replication of those, but my low-carb doughnuts could be used instead.
Photo of Low-Carb Latkes © Emily Dolson
Low-Carb Hanukkah Recipes:
Wednesday December 9, 2009

Do you ever feel that December is one long gauntlet of unhealthy choices? Our schedules are often disrupted, there are goodies everywhere, and making time for exercise seems to be really difficult. Well, About.com to the rescue! The Guides on
About.com's Health Channel have lots of ideas to help you get to New Years in a happy, healthy way!
Photo © IStockPhoto
Check these out: